The Seedling Cafe - 9 Water St, Nashua, NH   
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SALADS


SEEDLING SALADS

Seedling Salad
Organic Mixed Greens, Cucumbers, Cherry Tomatoes, Organic Carrots, Sunflower Seeds, Organic Sprouts
(Recommended Dressing: Balsamic Vinaigrette)
$5.50

Classic Caesar Salad
Organic Romaine Hearts, Fresh Parmesan Cheese, Cherry Tomatoes topped with Herbed Croutons.
$5.25

Spinach Salad*
Organic Baby Spinach, Organic Cranberries, Candied Walnuts*, Red Onions, Cherry Tomatoes.
(Recommended Dressing: Strawberry)
$6.25

California Caesar Salad
Organic Romaine Hearts, Sun-Dried Tomatoes, Kalamata Olives, Roasted Red Peppers, Soy Nuts, topped with Fresh Parmesan Cheese
(Recommended Dressing: Caesar)
$6.25

Lola*
Organic Romaine Hearts, Apple Infused Cranberries, Mandarin Oranges, Organic Apples, Candied Pecans*, Gorgonzola Cheese
(Recommended Dressing: Poached Apple)
$6.75

Gin* (Seasonal)
Organic Baby Spinach, Roasted Spiced Pears, Local Apples, Organic Cranberries, Toasted Pistachios*, Fresh Goat Cheese
(Recommended Dressing: Cranberry Pear)
$6.75

Tate (Seasonal)
Organic Baby Spinach, Roasted Apples, Roasted Butternut Squash, Organic Cranberries, Candied Walnuts*, Fresh Goat Cheese
(Recommended Dressing: Poached Apple, Pumpkin)
$6.75

Edie* (Seasonal)
Organic Baby Greens, Roasted Beets, Roasted Carrots, Kalamata Olives, Steamed Green Beans, Red Onions, Feta Cheese
(Recommended Dressing: Balsamic)
$6.75

Wilson* (Seasonal)
Organic Romaine Hearts, Fresh Avocado, Fresh Cherry Tomatoes, Organic Sweet Corn, Gorgonzola Cheese, topped with an Organic Free Range Egg
(Recommended Dressing: Peppercorn)
$6.95

Patrick* (Seasonal)
Organic Romaine Hearts, Roasted Sweet Potatoes, Organic Black Beans, Fresh Avocado, Pumpkin Seeds, Gorgonzola Cheese
(Recommended Dressing: Poached Apple)
$6.75

Build Your Own Salad
LARGE: Choice of Greens, Dressing + 4 Ingredients $6.50
SMALL: Choice of Greens, Dressing + 3 Ingredients $4.50
Additional Ingredients Add $.50 Add Avocado $1.00

Greens
Organic Spinach
Organic Romaine
Organic Greens

Fruit/Nuts
Toasted Walnuts
Toasted Pecans
Cranberries
Organic Apples
Organic Pears
Sunflower Seeds
Soy Nuts
Veggies
Organic Sprouts
Carrots
Cucumbers
Red Onions
Kalamata Olives
Roasted Red Peppers
Sun-Dried Tomatoes
Roasted Beets
Black Beans
Sweet Corn
Roasted Carrots
Roasted Butternut Squash

Cheeses
Goat
Gorgonzola
Feta
Parmesan
Cheddar
Mozzarella

Protein Add $2.50
Chicken or Chicken Salad
Mushroom
Tuna Salad
Free Range Eggs



Choice of Homemade Dressings
Herbed Balsamic Vinaigrette, Cranberry Pear Vinaigrette, Poached Apple Vinaigrette, Creamy Avocado, Strawberry Poppyseed, Pumpkin Pecan* Vinaigrette, Peppercorn Ranch, Caesar